Mental Health General Awareness

Mental Health General Awareness

Mental Health General Awareness


 This one-day Mental Health General Awareness programme is designed to give you an introduction and education to some of the most common mental health issues, including the most common in the workplace...

  • Stress
  • Anxiety 
  • Depression

..and equipt you with the knowledge, and helpful coping straegies for you to be able to manage them.

We'll also help you toidentify and assist people struggling with their mental health in the workplace and refer them to appropriate professional support.

Mental health affects us all, and having a greater awareness of what mental health issues exist, how they can affect us and how to respond when they occur, can have a huge benefit not just in our own lives, but in helping others too. 

Who should attend? 

This course is suitable for anybody wishing to increase their understanding of mental health along with poor mental health issues, how to spot early signs of mental health issues, and how to signpost somebody towards expert help.

(Minimum of 6 people per class- Maximum 16) 

Workplace Wellbeing Toolkits

Mental Health General Awareness

Mental Health General Awareness


 The Toolkits are an individual, bespoke,, practical tool we can all use – whether we have a mental health problem or not – to help us identify what keeps us well at work, what causes us to become unwell, and the support we would like to receive from our manager to boost our wellbeing or support us whilst at work

It’s an evidence-based system used by people to manage their Emotional Wellbeing.

Who should attend? 

Multi-sector organisations dealing with sickness and absence due to work-related stress, private, voluntary and public sector workers, community members, charity organisations and individuals. Individuals returning to work after experiencing: burnout, anxiety, stress and depression.  

 (Minimum of 6 people per class- Maximum 16) 

SFA: Suicide First Aid

Mental Health General Awareness

Corporate And Private Coaching


Teaching the theory and practice of suicide intervention skills that can be applied in any professional or personal setting, captured in a one-day event accredited by City and Guilds of London.

The UK’s only externally accredited suicide prevention programme,  on the Regulated Qualification Framework, this is the UK’s National Qualification in Suicide Prevention.

Learning outcomes:

Suicide behaviour; reasons and magnitude of the community health problem.

Role of the carer in managing suicide interventions; different roles with different people.

Understand approaches and process of suicide intervention including desired outcomes.

Understand the importance of self-reflection and personal impact when working with suicide and people at risk.

Who should attend?

Multi-sector practitioners including health, housing, social care, education, criminal justice, call center operators, private, voluntary and public sector workers and community member.

 (Minimum of 6 people per class- Maximum 16) 

Corporate And Private Coaching

Inspirational And Motivational Talks

Corporate And Private Coaching


If you're feeling stuck, want to gain clarity, direction, focus, and move forward, Steve can help you.

He will help you achieve your goals and ambitions in your career and your private life. 

Steve is a certified and qualified coach that has worked with hundreds of people who have needed guidance and clarity. 

He will support you with his positive, proactive approach, encourage and help you to develop to your full potential.

The mentoring style used is multi-faceted; it can be formal or informal and may change and evolve as your needs change. 

His role as a mentor is to role model, coach, be a sounding board, a voice of reason, counsellor and a trusted resource.

As a proven and well established corporate and private mentor, Steve assures his clients that they are not alone in dealing with day-to-day challenges. 


Steve help’s them believe that they matter. 

The quality of the mentoring relationships that Steve has with his clients has powerful positive effects in a variety of personal, academic and professional situations. 

Inspirational And Motivational Talks

Inspirational And Motivational Talks

Inspirational And Motivational Talks


 Steve has a very moving and powerful story he delivers with real passion. 

He has an array of lived experience, knowledge and skills that can be called upon and woven into any talk so that your key message lands. 

After losing his brother in a tragic car accident in his early teens, he battled with 25 years of drug addiction which he hid from friends and family.  

He eventually lost everything and for a brief period found himself living on the streets.

Then in 2015 he experienced a nervous breakdown whilst at work, he was signed off with work related stress.

On his return his employers were less than empathetic and placed him on a Performance Improvement plan, within a month he was managed out of the business.

He then attempted to take my life by suicide multiple times before asking for professional help.

He was diagnosed with:

  • High functioning Anxiety
  • Depression 
  • Work related stress 
  • Borderline PTSD 

In recovery he walked the entire length of Britain over 90 days, sleeping in a tent at night and during the day telling his story to local newspapers and national television.

For speaker bookings email   

Emerging Proud Through Suicide

Inspirational And Motivational Talks

Inspirational And Motivational Talks


Steve has kindly co-authored authored and shared his insights from surviving multiple suicide attempts in this pocketbook of transformation and hope.


Have you ever felt a strong compulsion to take your life because things have got too painful or overwhelming? 


Has your life been affected by someone close to you who took their own life? 


Do you sometimes wonder what the point of being alive is? If so, you are not alone; everyone who features in this book has been affected in the same way. 


In this third edition of our Pocketbooks of Hope and Transformation series, you’ll discover 16 stories of people who have felt just like you. 

From experiencing suicidal ideation, the torturous pain of losing someone to suicide, to losing all sense of hope for a better life, these stories showcase ordinary people from across the globe who all experienced issues around suicide which pushed them to the edge.


For many, their experiences were an invitation to step powerfully into a life of greater self-compassion, healing and finding meaning and purpose, which was born out of the depths of their darkness. 


If you are still sitting in the darkness, our wish is that this book brings you some sense of hope for better days to come.